““One of the most essential components of a healthy body is anything and everything to do with the ‘Gut’, or as we are learning, the ‘other’ brain. The tummy is more or less ‘command central’ for us. When I need anything in the probiotic landscape, I first turn to Cherry at Probiotic Boost and ask her first. I have been buying her delicious sauerkraut
, (my favorite is the German blend with caraway seeds) for years and this year I discovered her bone broth
). Check out her site for times and locations at the various farmers markets all of Los Angeles and go get some!
Cherry Ng says:
“80% of our immune system lies in our gut. When you feed yourself probiotic- rich foods, you are essentially feeding yourself healthy bacteria which in turn boosts your immune system.